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Calorietabel

Alle calorieën in een handig overzicht.

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Product Eiwit Koolh Vet Vezel Natrium Alcoh Energie
kwark, verwenkwark kwarktaartcitroen (mona) 4.50 20.00 5.00 0.00 0.00 0.00 140 kcal
kwark, vol (almhof) 5.80 14.00 5.50 0.00 0.00 0.00 129 kcal
kwark, vol (weerribben) 9.00 3.20 11.00 0.00 0.04 0.00 143 kcal
kwark, vol biogarde (demeter zuiver zuivel) 8.00 2.60 8.40 0.00 0.00 0.00 118 kcal
kwark, vol frans (jumbo) 8.40 3.80 10.00 0.00 0.04 0.00 139 kcal
kwark, vol franse (ah) 5.50 5.00 8.00 0.00 0.04 0.00 114 kcal
kwark, vol platte kaas naturel (milsani aldi) 9.30 3.50 9.80 0.00 0.04 0.00 139 kcal
kwark, vol verse (melkan) 6.80 3.50 9.40 0.00 0.04 0.00 125 kcal
kwark, vol verse biologische (weerribben zuivel) 8.00 3.70 10.00 0.00 0.03 0.00 137 kcal
kwark, volle franse (c1000) 7.00 4.00 10.00 0.00 0.00 0.00 134 kcal
kwark, vruchten aardbei 0,2% vet (enquisa) 6.20 14.90 0.20 0.00 0.00 0.00 86 kcal
kwark, vruchten met zoetstof 0% (stylesse carrefour) 4.00 8.40 0.10 0.00 0.00 0.00 51 kcal
kwark, walnoot honing halfvol (milsani aldi) 5.00 15.70 4.80 0.00 0.03 0.00 126 kcal
kwarkpudding, met mangosaus (mona) 3.80 21.00 8.90 0.00 0.00 0.00 179 kcal
kwarkpudding, met rode vruchten saus (mona) 3.10 23.40 7.70 0.00 0.09 0.00 175 kcal
kwarktaart, vanille speculaas bereid (dr. oetker) 5.60 21.00 12.00 0.00 0.24 0.00 214 kcal
kwartel 20.00 0.00 9.50 0.00 0.00 0.00 175 kcal
kwee, kue lapis (toko melati) 5.70 44.00 23.00 0.00 0.00 0.00 206 kcal
lachs, noorse gravad lachs getrancheerd 17.00 0.00 13.00 0.00 0.00 0.00 185 kcal
lachsfleisch, graved 21.00 1.00 2.00 0.00 0.00 0.00 106 kcal
lahmacun, culinaria turkish lahmacun style (dr. oetker culinaria 2011) 7.80 24.40 10.50 0.00 0.00 0.00 223 kcal
lahmacun, turkse pizza (ah) 10.31 16.88 15.31 0.00 0.00 0.00 247 kcal
lahmacun, turkse pizza (marhaba) 8.90 33.50 4.80 0.00 0.00 0.00 213 kcal
lahmacun, turkse pizza (möma) 10.80 31.70 4.80 0.00 0.00 0.00 213 kcal
lam, lamsrack (ah) 20.00 0.00 10.00 0.00 0.20 0.00 170 kcal
lamb shanks, bistro (tesco) 7.30 5.60 5.30 0.00 0.00 0.00 100 kcal
lamsbout, bereid (bron: nevo tabel) 25.60 0.00 17.10 0.00 0.06 0.00 256 kcal
lamsbout, lap 19.20 0.00 10.80 0.00 0.00 0.00 174 kcal
lamsbout, schijf (bron: vlees.nl) 19.00 0.00 12.30 0.00 0.00 0.00 187 kcal
lamsbout, snede zonder been (carrefour) 19.50 0.00 1.70 0.00 0.00 0.00 93 kcal
lamsbout, spies (bio) 19.20 1.10 11.10 0.00 0.00 0.00 180 kcal
lamsburger (ah) 17.00 3.50 21.00 0.00 0.00 0.00 271 kcal
lamsburger (dekamarkt) 18.00 0.70 20.70 0.00 0.00 0.00 261 kcal
lamsfilet (carrefour) 20.80 0.00 3.70 0.00 0.00 0.00 117 kcal
lamslende, met sinaasappelsaus (ah exellent) 14.00 10.00 9.50 0.00 0.00 0.00 182 kcal
lamsoren 2.90 2.40 0.00 0.00 0.00 0.00 21 kcal
lamsspiesje, hellas (eridanous lidl) 18.00 0.00 5.00 0.00 0.00 0.00 117 kcal
lamsvlees, lamsrack frenched (lidl) 15.90 0.00 24.40 0.00 0.98 0.00 283 kcal
lamsvlees, mager (bron: nevo tabel) 20.70 0.00 8.30 0.00 0.07 0.00 158 kcal
lange vinger, zonder suiker (dino loffelbisquit) 10.10 75.50 4.60 0.00 0.00 0.00 384 kcal
lange vingers (ah) 7.00 85.00 3.50 0.00 0.00 0.00 400 kcal
lange vingers (banket gilde) 7.60 87.00 3.00 0.00 0.00 0.00 400 kcal
lange vingers (c1000) 7.10 86.00 4.00 0.00 0.00 0.00 408 kcal
lange vingers (everyday colruyt) 7.10 83.40 3.00 0.00 0.00 0.00 389 kcal
lange vingers (gooskens) 7.30 76.40 4.30 0.00 0.00 0.00 374 kcal
lange vingers (jeurgens) 8.20 84.70 3.60 0.00 0.00 0.00 405 kcal
lange vingers (perfekt) 7.60 84.50 3.70 0.00 0.00 0.00 402 kcal
lange vingers (super) 7.50 81.00 3.50 0.00 0.00 0.00 390 kcal
lange vingers (winny) 8.50 76.50 3.80 0.00 0.00 0.00 374 kcal
langoest 17.20 1.30 1.10 0.00 0.00 0.00 84 kcal
langoestine 19.00 0.00 0.70 0.00 0.00 0.00 82 kcal
laos, gemalen (verstegen) 0.00 0.00 0.00 0.00 0.00 0.00 0 kcal
lasagna, 65% lower glycemic index (dreamfields) 12.50 73.20 1.80 0.00 0.00 0.00 359 kcal
lasagne (delhaize 365) 7.90 11.60 6.00 0.00 0.00 0.00 135 kcal
lasagne (honig) 12.00 66.00 5.50 0.00 0.00 0.00 360 kcal
lasagne (pastella) 10.00 49.00 3.00 0.00 0.00 0.00 263 kcal
lasagne, 5 groenten kaas en champignons (weight watchers) 5.30 14.10 2.10 0.00 0.00 0.00 97 kcal
lasagne, beef kant en klaar (aldi) 5.30 13.50 6.40 0.00 0.00 0.00 134 kcal
lasagne, bladen groene gekookt (honig) 5.40 27.00 0.80 0.00 0.00 0.00 137 kcal
lasagne, bolognaise (casa morando aldi) 8.40 10.60 9.40 0.00 0.00 0.00 161 kcal
lasagne, bolognaise (delhaize) 5.30 15.60 5.90 0.00 0.00 0.00 137 kcal
lasagne, bolognaise (dulano lidl) 7.30 13.30 7.30 0.00 0.00 0.00 149 kcal
lasagne, bolognese (ah) 4.50 11.00 7.50 0.00 0.00 0.00 130 kcal
lasagne, bolognese (bio-time colruyt) 8.00 13.00 9.00 0.00 0.00 0.00 165 kcal
lasagne, bolognese (carrefour) 8.80 15.40 4.40 0.00 0.00 0.00 136 kcal
lasagne, bolognese (carrefour gb) 7.60 15.30 6.60 0.00 0.00 0.00 151 kcal
lasagne, bolognese (come a casa) 7.20 12.30 7.00 0.00 0.00 0.00 133 kcal
lasagne, bolognese (daily chef) 7.50 12.30 9.00 0.00 0.00 0.00 161 kcal
lasagne, bolognese (delhaize 365) 6.70 13.70 7.60 0.00 0.00 0.00 150 kcal
lasagne, bolognese (iglo) 5.40 15.50 4.30 0.00 0.00 0.00 122 kcal
lasagne, bolognese (plus) 7.50 12.30 9.00 0.00 0.00 0.00 160 kcal
lasagne, bolognese (prima frost dirk bas digros) 5.16 15.50 4.90 0.00 0.00 0.00 127 kcal
lasagne, bolognese (spar) 6.00 14.00 8.00 0.00 0.00 0.00 157 kcal
lasagne, bolognese (super) 7.60 13.90 7.80 0.00 0.00 0.00 156 kcal
lasagne, bolognese bereid (global dinner kit aldi) 12.00 15.00 6.70 0.00 0.00 0.00 165 kcal
lasagne, bolognese bereid (knorr) 11.24 12.68 3.25 0.00 0.00 0.00 125 kcal
lasagne, bolognese crostolo (exki) 15.00 45.00 20.00 0.00 0.00 0.00 420 kcal
lasagne, capri (dirk bas digros) 5.50 16.80 3.80 0.00 0.00 0.00 125 kcal
lasagne, creacorn (carrefour gb) 7.60 18.60 1.30 0.00 0.00 0.00 116 kcal
lasagne, drie kazen (weight watchers) 15.70 28.50 5.70 0.00 0.00 0.00 222 kcal
lasagne, geflügel (kitchenette aldi) 5.90 10.60 7.50 0.00 0.52 0.00 134 kcal
lasagne, groente italiaanse (c1000) 4.00 10.00 4.00 0.00 0.00 0.00 84 kcal
lasagne, groente kaas (ah) 4.00 9.50 6.50 0.00 0.00 0.00 110 kcal
lasagne, i ung (familjen dafgård zweden) 5.00 15.00 4.00 0.00 0.00 0.00 110 kcal
lasagne, italiaanse (edah) 8.00 53.80 2.30 0.00 0.00 0.00 271 kcal
lasagne, italiaanse (super) 8.00 53.80 2.30 0.00 0.00 0.00 268 kcal
lasagne, italiaanse ham vier kazen (ah) 7.50 12.00 6.00 0.00 0.00 0.00 130 kcal
lasagne, italiaanse met tomatensaus (c1000) 10.00 12.00 7.00 0.00 0.00 0.00 152 kcal
lasagne, italiaanse superieur (ah) 7.50 10.00 4.00 0.00 0.00 0.00 110 kcal
lasagne, italiaanse zalm spinazie (ah) 7.00 11.00 4.50 0.00 0.00 0.00 125 kcal
lasagne, kip diepvries (covee) 8.60 12.50 4.63 0.00 0.00 0.00 128 kcal
lasagne, legumi (come a casa excellencio) 3.50 9.10 6.40 0.00 0.00 0.00 108 kcal
lasagne, met béchamelsaus (honig) 9.73 21.32 5.59 0.00 0.00 0.00 168 kcal
lasagne, met elandvlees lasagne älg (ikea) 6.20 15.00 4.60 0.00 0.40 0.00 126 kcal
lasagne, met kip 6.40 10.90 1.30 0.00 0.00 0.00 81 kcal
lasagne, met kip (weight watchers) 6.50 7.70 5.00 0.00 0.00 0.00 104 kcal
lasagne, met kip diepvries (bofrost) 8.10 11.00 5.90 0.00 0.00 0.00 130 kcal
lasagne, met ricotta en groenten (vitality frima) 5.00 13.00 4.00 0.00 0.00 0.00 108 kcal
lasagne, met zalm (match) 8.30 14.80 6.30 0.00 0.00 0.00 149 kcal
lasagne, met zuiderse fijne groenten en stukjes gevogelte (equilibre come a casa) 5.10 10.00 2.90 0.00 0.00 0.00 87 kcal

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