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Calorietabel

Alle calorieën in een handig overzicht.

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Product Eiwit Koolh Vet Vezel Natrium Alcoh Energie
kwark, verse platte kaas romig (milbona lidl) 7.50 4.20 8.90 0.00 0.04 0.00 119 kcal
kwark, verse hoevekaas (rians makro) 4.00 3.50 6.00 0.00 0.00 0.00 84 kcal
kwark, verse kaas (panir) 15.00 2.50 18.00 0.00 0.00 0.00 232 kcal
kwark, verse kaas (winny) 7.60 3.30 0.50 0.00 0.00 0.00 48 kcal
kwark, verse kaas 0% (stylesse carrefour) 8.30 3.30 0.10 0.00 0.04 0.00 47 kcal
kwark, verse kaas 0% vet met melk uit normandië (galaxi colruyt) 7.50 4.00 0.00 0.00 0.00 0.00 46 kcal
kwark, verse kaas aardbei luchtig (milbona lidl) 5.80 16.00 3.50 0.00 0.00 0.00 119 kcal
kwark, verse kaas appel kaneel (sveltesse nestlé) 5.33 4.00 0.67 0.00 0.00 0.00 44 kcal
kwark, verse kaas halfvol (boni) 7.50 3.60 4.40 0.00 0.40 0.00 84 kcal
kwark, verse kaas kers (delhaize) 5.00 16.00 4.10 0.00 0.00 0.00 121 kcal
kwark, verse kaas mager (danone) 6.90 4.40 3.00 0.00 0.04 0.00 72 kcal
kwark, verse kaas mager (milbona lidl) 8.40 3.90 0.20 0.00 0.07 0.00 51 kcal
kwark, verse kaas mager 0% (boni) 8.20 3.70 0.10 0.00 0.00 0.00 49 kcal
kwark, verse kaas mager aardbei (milsani aldi) 5.40 17.70 3.20 0.00 0.03 0.00 121 kcal
kwark, verse kaas met pur natur yoghurt (pur natur) 6.70 4.70 1.50 0.00 0.00 0.00 59 kcal
kwark, verse kaas met rode vruchten (galeo) 4.80 15.40 4.10 0.00 0.00 0.00 118 kcal
kwark, verse kaas met speculoos (nestlé) 4.00 38.40 26.20 0.00 0.00 0.00 405 kcal
kwark, verse kaas natuur vol (milsani aldi) 7.10 3.40 6.60 0.00 0.04 0.00 102 kcal
kwark, verse kaas perzik (delhaize) 5.00 15.70 4.10 0.00 0.00 0.00 120 kcal
kwark, verse kaas specialiteit (cremio) 5.20 15.20 4.00 0.00 0.00 0.00 118 kcal
kwark, verse kaas specialiteit perzik (vitalinea) 5.80 10.70 0.30 0.00 0.00 0.00 69 kcal
kwark, verse kaas speculoos (eurospar colruyt) 4.00 38.40 26.20 0.00 0.00 0.00 405 kcal
kwark, verse kaas super crème met slagrom (nestlé) 8.70 3.20 10.80 0.00 0.00 0.00 145 kcal
kwark, verse kaas yoghurt fraise 0% m.g. (stylesse carrefour) 7.20 11.40 0.00 0.00 0.00 0.00 74 kcal
kwark, verse kaasspecialiteit aardbei (aldi) 5.20 15.40 4.00 0.00 0.00 0.00 119 kcal
kwark, verse kaasspecialiteit vanille (milsani aldi) 3.50 15.50 4.00 0.00 0.00 0.00 112 kcal
kwark, verse met fruit en vitamine d (danoontje danone) 6.20 10.80 2.00 0.00 0.00 0.00 86 kcal
kwark, verse natuur kaas met room (gervita danone) 6.90 3.80 10.30 0.00 0.30 0.00 136 kcal
kwark, verwenkwark aardbei met vanille (mona) 4.50 16.00 4.50 0.00 0.00 0.00 120 kcal
kwark, verwenkwark bosvruchten (mona) 4.50 17.00 4.50 0.00 0.00 0.00 130 kcal
kwark, verwenkwark kers (mona) 4.50 16.00 4.50 0.00 0.00 0.00 120 kcal
kwark, verwenkwark kwarktaartcitroen (mona) 4.50 20.00 5.00 0.00 0.00 0.00 140 kcal
kwark, vol (almhof) 5.80 14.00 5.50 0.00 0.00 0.00 129 kcal
kwark, vol (demeter zuiver zuivel) 8.00 2.60 8.40 0.00 0.00 0.00 118 kcal
kwark, vol (weerribben) 9.00 3.20 11.00 0.00 0.04 0.00 143 kcal
kwark, vol biologische (ah) 7.00 3.50 6.50 0.00 0.04 0.00 101 kcal
kwark, vol franse (ah) 8.00 4.00 8.00 0.00 0.04 0.00 120 kcal
kwark, vol met perzik en maracuja (almhof) 5.50 14.20 5.30 0.00 0.04 0.00 127 kcal
kwark, vol mild (campina) 8.20 2.70 8.80 0.00 0.04 0.00 123 kcal
kwark, vol platte kaas naturel (milsani aldi) 9.30 3.50 9.80 0.00 0.04 0.00 139 kcal
kwark, vol verse (melkan) 6.80 3.50 9.40 0.00 0.04 0.00 125 kcal
kwark, vol verse biologische (weerribben zuivel) 8.00 3.70 10.00 0.00 0.03 0.00 137 kcal
kwark, vruchten aardbei 0,2% vet (enquisa) 6.20 14.90 0.20 0.00 0.00 0.00 86 kcal
kwark, vruchten met zoetstof 0% (stylesse carrefour) 4.00 8.40 0.10 0.00 0.00 0.00 51 kcal
kwark, walnoot honing halfvol (milsani aldi) 5.00 15.70 4.80 0.00 0.03 0.00 126 kcal
kwarkpudding, met mangosaus (mona) 3.80 21.00 8.90 0.00 0.00 0.00 179 kcal
kwarkpudding, met rode vruchten saus (mona) 3.10 23.40 7.70 0.00 0.09 0.00 175 kcal
kwartel 20.00 0.00 9.50 0.00 0.00 0.00 175 kcal
kwee, kue lapis (toko melati) 5.70 44.00 23.00 0.00 0.00 0.00 206 kcal
labneh, yoghurt dip met mediterrane kruiden (maza) 3.60 4.40 9.80 0.00 0.04 0.00 120 kcal
lachs, noorse gravad lachs getrancheerd 17.00 0.00 13.00 0.00 0.00 0.00 185 kcal
lachsfleisch, graved 21.00 1.00 2.00 0.00 0.00 0.00 106 kcal
lahmacun, culinaria turkish lahmacun style (dr. oetker culinaria 2011) 7.80 24.40 10.50 0.00 0.00 0.00 223 kcal
lahmacun, turkse pizza (ah) 10.31 16.88 15.31 0.00 0.00 0.00 247 kcal
lahmacun, turkse pizza (marhaba) 8.90 33.50 4.80 0.00 0.00 0.00 213 kcal
lahmacun, turkse pizza (möma) 10.80 31.70 4.80 0.00 0.00 0.00 213 kcal
lam, lamsrack (ah) 20.00 0.00 10.00 0.00 0.20 0.00 170 kcal
lamb shanks, bistro (tesco) 7.30 5.60 5.30 0.00 0.00 0.00 100 kcal
lamsbout, bereid (bron: nevo tabel) 25.60 0.00 17.10 0.00 0.06 0.00 256 kcal
lamsbout, lap 19.20 0.00 10.80 0.00 0.00 0.00 174 kcal
lamsbout, schijf (bron: vlees.nl) 19.00 0.00 12.30 0.00 0.00 0.00 187 kcal
lamsbout, snede zonder been (carrefour) 19.50 0.00 1.70 0.00 0.00 0.00 93 kcal
lamsbout, spies (bio) 19.20 1.10 11.10 0.00 0.00 0.00 180 kcal
lamsburger (colruyt) 17.40 6.10 12.70 0.00 0.00 0.00 208 kcal
lamsburger (dekamarkt) 18.00 0.70 20.70 0.00 0.00 0.00 261 kcal
lamsfilet (carrefour) 20.80 0.00 3.70 0.00 0.00 0.00 117 kcal
lamslende, met sinaasappelsaus (ah exellent) 14.00 10.00 9.50 0.00 0.00 0.00 182 kcal
lamsoren 2.90 2.40 0.00 0.00 0.00 0.00 21 kcal
lamsspiesje, hellas (eridanous lidl) 18.00 0.00 5.00 0.00 0.00 0.00 117 kcal
lamsvlees, lamsrack frenched (lidl) 15.90 0.00 24.40 0.00 0.98 0.00 283 kcal
lamsvlees, mager (bron: nevo tabel) 20.70 0.00 8.30 0.00 0.07 0.00 158 kcal
lange vinger, zonder suiker (dino loffelbisquit) 10.10 75.50 4.60 0.00 0.00 0.00 384 kcal
lange vingers (ah) 7.00 85.00 3.50 0.00 0.00 0.00 400 kcal
lange vingers (banket gilde) 7.60 87.00 3.00 0.00 0.00 0.00 400 kcal
lange vingers (everyday colruyt) 7.10 83.40 3.00 0.00 0.00 0.00 389 kcal
lange vingers (gooskens) 7.30 76.40 4.30 0.00 0.00 0.00 374 kcal
lange vingers (jeurgens) 8.20 84.70 3.60 0.00 0.00 0.00 405 kcal
lange vingers (perfekt) 7.60 84.50 3.70 0.00 0.00 0.00 402 kcal
lange vingers (winny) 8.50 76.50 3.80 0.00 0.00 0.00 374 kcal
langoest 17.20 1.30 1.10 0.00 0.00 0.00 84 kcal
langoestine 19.00 0.00 0.70 0.00 0.00 0.00 82 kcal
laos, gemalen (verstegen) 0.00 0.00 0.00 0.00 0.00 0.00 0 kcal
lasagna, 65% lower glycemic index (dreamfields) 12.50 73.20 1.80 0.00 0.00 0.00 359 kcal
lasagne (delhaize 365) 7.90 11.60 6.00 0.00 0.00 0.00 135 kcal
lasagne (honig) 12.00 66.00 5.50 0.00 0.00 0.00 360 kcal
lasagne (pastella) 10.00 49.00 3.00 0.00 0.00 0.00 263 kcal
lasagne, 5 groenten kaas en champignons (weight watchers) 5.30 14.10 2.10 0.00 0.00 0.00 97 kcal
lasagne, beef kant en klaar (aldi) 5.30 13.50 6.40 0.00 0.00 0.00 134 kcal
lasagne, bolognaise (casa morando aldi) 8.40 10.60 9.40 0.00 0.00 0.00 161 kcal
lasagne, bolognaise (delhaize) 5.30 15.60 5.90 0.00 0.00 0.00 137 kcal
lasagne, bolognaise (dulano lidl) 7.30 13.30 7.30 0.00 0.00 0.00 149 kcal
lasagne, bolognese (ah) 4.50 11.00 7.50 0.00 0.00 0.00 130 kcal
lasagne, bolognese (bio-time colruyt) 8.00 13.00 9.00 0.00 0.00 0.00 165 kcal
lasagne, bolognese (carrefour) 8.80 15.40 4.40 0.00 0.00 0.00 136 kcal
lasagne, bolognese (carrefour gb) 7.60 15.30 6.60 0.00 0.00 0.00 151 kcal
lasagne, bolognese (come a casa) 7.20 12.30 7.00 0.00 0.00 0.00 133 kcal
lasagne, bolognese (daily chef) 7.10 11.00 8.60 0.00 0.40 0.00 150 kcal
lasagne, bolognese (delhaize 365) 6.70 13.70 7.60 0.00 0.00 0.00 150 kcal
lasagne, bolognese (plus) 7.50 12.30 9.00 0.00 0.00 0.00 160 kcal
lasagne, bolognese (spar) 6.00 14.00 8.00 0.00 0.00 0.00 157 kcal

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